週末CRC旋風跑者訓練營 定期團練🔥夏日炎熱天氣，配上冰冰涼涼的32Gi能量飲，讓夏天跑步不再只靠意志力!!!!!!你有使用過32Gi能量飲嗎????? 最愛什麼口味呢?!?!?! #Thewhirlwind #小旋風#vertex丸鐵運動#CRC #旋風跑者訓練營#36段迴旋踢#32Gi Tags: 3 comments 130 likes 2 shares Share this: 鄭瑞竹 / The Whirlwind - Marathon Runner About author 長距離選手 3000m障礙 9:23.57 5000m 15:40 10000m 32:32.11 半程馬拉松 1:09.10 馬拉松 2:25.41 Taiwanese athlete . I am a Runner and Running coach 3302 followers 3249 likes View all posts